I choose a life where I chase moments and not things. I
am passionate about self-care, self-love, practising happiness, meditating,
nourishing my body and being active.
I do this for me.
Gifts are not material things but experiences and
adventures that I will cherish for a lifetime. My life will not be a collection
of Knick knacks, but a library of memories.
I am passionate about self-care and self-love as my body is
the only vessel I have. Love it or hate it, this is who I am and what I look
like. I choose to take self-care so that I can be at my healthiest at all
times. I choose self-love because if I do not love myself how can I expect
others to love me in return.
I say ‘practice happiness’ because it is not something
that comes naturally. I practice happiness in moments of darkness and pain.
Accepting negative circumstances, breathing them out and trying to make a
positive of each circumstance.
I meditate for my mind. To reconnect with myself and my
body.
I nourish my body with wholesome natural foods. The earth
offers us so many wonderful nurturing products to sustain our bodies. I try and
eat as much unmodified, organic fresh food as possible. The earth feeds us and
when we die our bodies feed the earth. It is the circle of life.
I am active for my heart, body and mind. I will not let
my own choices make me unhealthy – I strive on a daily basis to be the best,
healthiest version of myself possible.
I do this for me. These are not rules or guidelines but
my way of life.